by Angela Wilson | Jul 14, 2021 | Uncategorised
This is the second post in the series on Choices. As I mentioned at the end of the last post this one will take us through the next phase of life. Okay, let’s progress this one on a bit. Once you hit University/College you had a choice of which school you were going...
by Angela Wilson | Jul 13, 2021 | Uncategorised
I decided I would do a series of blog posts on choices. This is the first one in the series. I have discussed various times such things as the inner chatter in your mind, feeling like you don’t/didn’t fit in, shame, emotions, and self-worth to name a few....
by Angela Wilson | Mar 20, 2021 | Uncategorised
What would happen if each morning you put your hand on your heart and asked the question, what does my heart want me to know today? I quite often do this when I’m meditating because for me when I get my mind quiet I can hear the whispers of my heart. The messages that...
by Angela Wilson | Mar 13, 2021 | Uncategorised
Have you ever noticed when your thoughts are positive you have more energy and your thoughts are clearer? I know that is the way for me. Today is a beautiful sunny day. I’m sitting writing this basking in the sun pouring through my front window. I woke this morning...
by Angela Wilson | Mar 6, 2021 | Uncategorised
Do you have a practice to assist you to clear your thoughts or gather your thoughts? I do and my practice is journalling. I use a pen and a journal that makes me happy. This journal is where I work out things that are going through my mind whether they be happy, sad,...