Blogs
Words can have different meanings!
Have you ever heard a word for many years and it had one meaning, and then all of a sudden, you realize, there is another meaning. Well this...
From Shadows to Self-Discovery: A Guide to Finding Your Authentic Voice
We all know that feeling—looking in the mirror and barely recognizing the person staring back at us. Not physically, but deeper than that. Somewhere...
Who Are You INSIDE?
When people meet you, do they see the real you? Or do they see the you that you allow them to see? Do you hide parts of yourself that you worry...
Fall Clean Up
Fall is a time for cleanup and harvest. When you live in a climate with changes in seasons, this is the time of year for a fall clean up! This is...
Letting Go!
Do you hold onto things? Do you dwell on them and let them run around in your head? I use to do this a lot. I did it because I was trying to get...
Protective Layers and Mechanisms Series (Part 4 of 4)
Now for the final part of the series. My realization and the release of the shadows. What I’ve finally realized is by continuing to embrace my...