Words can have different meanings!

Words can have different meanings!

Have you ever heard a word for many years and it had one meaning, and then all of a sudden, you realize, there is another meaning. Well this happened to me just recently. I was journaling, as I normally do in the morning, and the word “proud” came into my awareness....
Who Are You INSIDE?

Who Are You INSIDE?

When people meet you, do they see the real you? Or do they see the you that you allow them to see? Do you hide parts of yourself that you worry might not be acceptable? Many successful women do this. You are not alone.  I did that for many years. There was the...
I am enough!

I am enough!

Thoughts and patterns run through my head all the time. I’m often fascinated by where some of these thoughts and patterns have come from because at the time they seem foreign to me. I know that I did not come into this world as a tiny little girl thinking “am I...
Why Do We Second Guess Ourselves?

Why Do We Second Guess Ourselves?

Have you ever been doing something and think “oh my gosh did I do that right?” This happens to me. It used to be quite paralyzing. I would make myself crazy with the mental gymnastics of trying to figure out the exact right steps, the right words, the right whatever....