Letting Go!

Letting Go!

Do you hold onto things? Do you dwell on them and let them run around in your head? I use to do this a lot. I did it because I was trying to get things right and I was so afraid of messing up that when I made a mistake I went over it and over it to see where I had...
Choices (series) – Post 5 of 5

Choices (series) – Post 5 of 5

Navigating our choices can sometimes feel like a daunting task. I think that is why sometimes we feel we don’t have any choices because it is easier to live in the status quo. Easier to survive that way and not stick our heads above the surface. My question is, is...
Energy and Thoughts

Energy and Thoughts

Have you ever noticed when your thoughts are positive you have more energy and your thoughts are clearer? I know that is the way for me. Today is a beautiful sunny day. I’m sitting writing this basking in the sun pouring through my front window. I woke this morning...
Listen to Your Heart

Listen to Your Heart

I came across a quote the other day that I would like to share. “Don’t be pushed around by the fears in your mind. Be led by the dreams in your heart.” – Roy T. Bennett If you have read many of my blogs you know that I talk a lot about listening...