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Posts tagged: Inner Chatter

Listen to Your Heart

I came across a quote the other day that I would like to share. “Don’t be pushed around by the fears in your mind. Be led by the dreams in your heart.” – Roy T. Bennett If you have read many of my blogs you know that I talk a lot about listening to your inner […]

Inner Action from Interaction

I don’t know about you but one of my greatest joys is having a juicy conversation. I find when I get into these conversations that let ideas explode out and we can explore them with others my energy level goes through the roof. I feel like I’m on top of the world. However, the opposite […]

Is a Box just a Box?

There are many types of boxes in the world. There are cardboard boxes, wooden boxes, and the boxes we put ourselves in and others put us in. All of these types of boxes impact our lives. They can be heavy or weigh heavily on us. Do some boxes do both? I’d like to explore this […]

Are you Hiding in Your Calendar?

That’s a curious question. Are you hiding in your calendar? Do you have a calendar that is jammed packed and you never get around to everything so you keep moving things and moving them? Do you use the phrase a lot … I’m so busy I couldn’t possibly do that, or I’m so busy I […]

Courage to take in the Beauty

This morning I’m sitting looking out over a beautiful lake. The sun is glistening off the newly formed ice. The ice has taken the past three days to encase the water of the lake. Each day I have marvelled at Mother Nature’s ice building skill as I watched the lake form into this solid sheet […]

Why Do We Second Guess Ourselves?

Have you ever been doing something and think “oh my gosh did I do that right?” This happens to me. It used to be quite paralyzing. I would make myself crazy with the mental gymnastics of trying to figure out the exact right steps, the right words, the right whatever. What I have learned is […]

You are Mighty

“You are mighty and magnificent beyond measure, grasshopper. You are meant to blossom into the fullest expression of your unique badassery.” Jen Sincero I quite like this quote as it hits home for me at the moment. Have you ever been going along and felt like you are holding yourself back? Have you ever been […]

“Everybody is a Genius.”

Everybody is a genius. But if you judge a fish by its ability to climb a tree. It will live its whole life believing that it is stupid. -Albert Einstein I came across this quote and it stuck with me. Words are such powerful weapons and whether they’re wheeled with malice or not they can […]

Where do I fit?

Do you ever contemplate this question? I do. Typically it comes up when I’m battling my ego. I’ve spent most of my life wanting to fit in with whom I perceived as the “in crowd”. I’m not sure if they were the in-crowd but through my lens, everyone liked them and wanted to be around […]

I Dream, I Dream of Life

Have you stopped lately and wondered what do I truly want my life to look like? Am I living my life as the best version of myself? A few years ago my answers to those questions would be very different. To be honest even about a week ago those answers would have been different. You […]