Deep Breath, See the Beauty!
This morning I looked out the front door and saw snowflakes falling lazily in the sunlight. My first reaction was … ugh snow but then I took a deep breath in and stood and watched the beautiful little crystal shapes playing in the wind while dancing in the sun. My next thought was … how […]
What fills your cup?
This is an interesting little question. It was part of a post a friend made. It got me to thinking this morning as I knew there was something to write about but it wasn’t coming to the surface and boy was I distracting myself. That’s when I say her post … yep, one of my […]
Luxury? Yes or No?
How do you view self-care and putting yourself first? This is an area that has always been a struggle for me at least perceptively. It has been a block for a long time until it dawned on me that I see putting myself first/self-care as a luxury. It’s fascinating how our inner chatter takes over […]
Words get the Ball Rolling
The words I wrote this morning on my message board were Awareness, Choices, Action. Always listen to your inner knowing. Awareness relates to being aware of what is going on with you and then asking the best questions about it. For example, if your mood is off, be aware of it and then ask yourself […]
Be on the Dance Floor!
“Opportunity dances with those who are already on the dance floor.” Jackson Browne This quote for me is really resonating at the moment. The quote indicates that you have to be living life (on the dance floor) for opportunities to be available to you. I liken this too if you are sitting on the couch […]
Resisting and pushing through!
Have you ever forced yourself to keep trying to do something when you weren’t feeling it? I have and it really doesn’t work. You can push through and you will eventually finish but the end product will not be worth much. The effort you put in was distracted, at best, and your heart wasn’t into […]